Sunday 11th February
9am Central / 10am Eastern / 3pm UK
Deep breath in, stress and overwhelm out. Join us for this free online group meditation, where you’ll learn two powerful techniques that will quiet the stress, overwhelm and mental clutter in minutes.
Sunday 11th February
9am Central / 10am Eastern / 3pm UK
Deep breath in, stress and overwhelm out. Join us for this free online group meditation, where you’ll learn two powerful techniques that will quiet the stress, overwhelm and mental clutter in minutes.
Sunday 28th January
9am Central / 10am Eastern / 3pm UK
Join Adam on a deep dive into the inner critic, the different ways it affects us, and the practical strategies to conquer it and build a new and better relationship with ourselves, followed by live Q&A.
Sign up to receive more of Adam's content to help you transform your life, as well as details on online and in person events, group work, meditations and retreats emailed to you weekly.
